Friday, June 20, 2008

DIY: Decaffeinate Your Tea

Worried about your caffeine intake?

If you are, you don't have to limit yourself to only purchasing teas labeled as "Decaf". Any tea can be decaffeinated easily.

Here's how: Take any of your favorite loose teas and steep for about 30 seconds to 1 minute. Then pour out the brewed tea, add more water, and steep again for the full recommended steep time for that particular tea.

Caffeine is very water-soluble and by pouring off the first brewed tea most (anywhere from 85-90%) of the caffeine is removed. An easy way to decaffeinate your favorite tea!

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