Red Tea

Although Rooibos or "red tea" is gaining in popularity--mostly through the ready-to-drink, bottled varieties, it is still relatively new to most people. Rooibos is actually an herb that grows in South Africa and not really "tea" at all. It is from the plant "Aspalathus linearis" (not Camellia sinensis, which is true tea) and produces fine, needle-like leaves.

Reasons to drink:

*naturally caffeine-free
*anti-spasmodic properties relieve stomach and digestive discomfort
*contains no additives, preservatives, or colors
*helps to relieve allergies
*promotes healthy skin, teeth, and bones
*contains antioxidants
*increases iron absorption
*contains essentials minerals, such as iron, potassium, calcium, copper, zinc, magnesium, fluoride, and manganese and
* it produces a gorgeous red cup with fantastic flavor! (good ones to try: Cape Town Chai, RubyMint Falls, and Lemon Grove Rooibos)